In stressful times, we all need to build resiliency to withstand loss, threat, and uncertainty. No one likes change, but psychology offers us research proven tools to better manage our individual and team responses to stress. In this workshop, you’ll learn:
- About resilience and our ability to bounce forward and thrive through change
- About the psychology of change and how people deal with change in different but predictable ways
- Tips, tools, and mindsets to not only manage stress, but build resilience
About Our Speaker:
Dr. Dana Arakawa is an organizational development consultant and social psychologist who helps organizations thrive through change. Born and raised in Honolulu, Dana has a PhD in social psychology from the University of Hawai'i, a Master’s in Applied Positive Psychology from the University of Pennsylvania, and a Bachelor of Science in Foreign Service from Georgetown University. Her approach to organizational change is based on positive psychology, which is the scientific study of the positive emotions and strengths that enhance the wellbeing of an individual and communities.
Tuesday, May 26, 2020
9:00 a.m. to 10:00 a.m. (Hawaii Standard Time)
Register online or by emailing Liane Okimoto at: firstname.lastname@example.org and provide full names & email addresses for each attendee.