Life is continually changing, and recently, in ways we are not able to anticipate. Join Alice Inoue of Happiness U, as she talks about both change that is in our control, as well as change that is out of our control. You will learn to cultivate the thoughts that foster adaptability and resilience and leave with tools and a new mindset that will support you no matter what you are going through.
In this workshop you will learn:
- The four stages of change and why uncertainty is so hard
- How to be successful in creating the change you want
- Proven strategies to remain calm when change is out of your control
- The mindset and habits necessary for adaptability and resilience
About our speaker:
Alice Inoue is the founder and Chief Happiness Officer of Happiness University. She is an expert life guide, and author of seven nationally award-winning books, on life wisdom, self-growth and happiness. She has three columns, one in MidWeek titled “A Mindful Moment,” and an award-winning column in the Sunday Star-Advertiser called “Go Ask Alice,” that offers pertinent life guidance, as well as “Positively Young with Alice.” Through Happiness U, she helps both companies and individuals develop positive mindsets in order to live more inspired in both their professional and private lives. www.yourhappinessu.com
Friday, July 31, 2020
9:00 a.m. to 10:00 a.m.
HEC Members: Free
Register online below or email Liane Okimoto at: email@example.com Please provide your full name, company name & email address.